Extraordinary Asian Women
Extraordinary Asian Women is a podcast featuring Asian women and the journey to their extraordinary lives. My name is Claudia Chan, and In this journey together, I’ll help you build the curiosity to know yourself, the compassion to love yourself, and the courage to be yourself, in order to bring out the unicorn in you! As a Life Coach, wife and mom, I will share with you my stories, along with other Asian women, to inspire and encourage you to live the life you’d always dreamed of! I’m excited about this! Let’s go!
Extraordinary Asian Women
The Key to Awareness: What Are You Making It Mean?
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Claudia Chan
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Episode 7
I always say you have to become aware.
Today I share with you this one question that can help you with it.
"What am I making it mean?"
During our everyday life, situations happen that trigger us. But it's not because of the situation. It's because we have a story around it that is painful for us.
So by asking this question, it will help us uncover what we're thinking and what our beliefs are.
