Journey to Me & Beyond
Who am I? Who are you?
This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now.
This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of.
We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss...
From time to time, I'll be inviting guest to come along to explore different topics.
Come along, as we go on this journey to be more us, and beyond.
Journey to Me & Beyond
The Key to Awareness: What Are You Making It Mean?
I always say you have to become aware.
Today I share with you this one question that can help you with it.
"What am I making it mean?"
During our everyday life, situations happen that trigger us. But it's not because of the situation. It's because we have a story around it that is painful for us.
So by asking this question, it will help us uncover what we're thinking and what our beliefs are.
